Lunch

Beef Stir-Fry with Vegetables

This beef stir-fry recipe is perfect for a quick and quick lunch easy that’s both healthy and flavorful. Made with tender slices of sirloin beef and a mix of fresh vegetables, it’s an ideal option for a protein-packed meal. Serve it with steamed rice or stir-fried noodles for a complete, satisfying lunch. This recipe is perfect for anyone wanting healthy beef dishes or quick stir-fry meals. You can make it in under 30 minutes.

Servings: 4 people Prep time: 15 minutes Cook time: 10 minutes

Ingredients:

For the beef stir-fry:

• 500g beef sirloin, thinly sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon sesame oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon vegetable oil (for cooking)
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 1 zucchini, sliced
• 2 green onions, chopped (for garnish)
• Sesame seeds (optional for garnish)

For the stir-fry sauce:

• 1/4 cup soy sauce
• 1 tablespoon cornstarch
• 1/4 cup water
• 1 tablespoon honey or sugar
• 1 teaspoon chili flakes (optional)

Preparation:

Marinate the beef

1. In a bowl, mix the soy sauce, oyster sauce, hoisin sauce, sesame oil, garlic, and ginger.
2. Add the beef slices to the marinade and let it sit for at least 15 minutes to absorb the flavors.

Stir-fry the vegetables

1. Heat vegetable oil in a large pan or wok over medium-high heat.
2. Add the sliced bell peppers, onion, and zucchini to the pan. Stir-fry for 3-4 minutes until they are tender but still crisp. Remove from the pan and set aside.

Cook the beef

1. In the same pan, add the marinated beef and stir-fry for 3-4 minutes, or until cooked to your desired doneness.
2. Return the vegetables to the pan and stir together with the beef.

Prepare the stir-fry sauce

1. In a small bowl, whisk together the soy sauce, cornstarch, water, honey, and chili flakes (if using).
2. Pour the sauce into the pan and stir until it thickens and coats the beef and vegetables evenly.

Serve

1. Garnish the stir-fry with chopped green onions and sesame seeds (optional).
2. Serve immediately with your choice of side dishes.

Side Dish Suggestions:

• Steamed Rice: Serve the beef stir-fry over a bed of fluffy steamed white or brown rice for a classic combination.
• Fried Rice: A side of vegetable fried rice or egg-fried rice adds extra texture and flavor to the dish.
• Noodles: Stir-fried noodles with garlic and soy sauce can complement the beef and vegetables perfectly.